The Highly Sensitive's Thriving Guide

Introduction

Overview of the Course

Meet Your Instructor Melinda Jacobs

Course Handouts

Overview

Lesson 1 - Introducing and Expectations

Lesson 2 - Navigating the Energetic World

Definitions

Lesson 3 - Highly Sensitive Person Defined and Common Traits

Journaling Exercise #1

Causes

Lesson 4 - What Causes Someone to be Sensitive / Intuitive?

Visualization - Embracing Your Inner Intuitive Self

The Downside of Not Understanding Yourself as Sensitive / Intuitive

Lesson 5 - The Downside of Being HSP

Journaling Exercise #2

The Upside / Super Powers of Being Sensitive / Intuitive

Lesson 6 - The Upside of Being HSP

Journaling Exercise #3

Conclusion

Wrapping it up / What's Next?

Lesson 6 – The Upside of Being HSP

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